Posted on February 18, 2025 - Research has found that people who spend time with their grandkids tend to be in better mental health and feel less isolated.
Posted on February 13, 2025 - Modern healthcare works best as a team effort–and you’re the star player. Just as a sports team needs clear signals to succeed, your healthcare team needs to understand your goals, concerns, and preferences to provide the best possible care. When you understand your options better, you make more confident decisions. When you express your wishes clearly, your care team can better meet your needs.
Posted on February 11, 2025 - The changes that dementia or Alzheimer's bring can be confusing for children. Here are some tips on how to discuss these changes and continue to have meaningful visits between grandchildren and their grandparents.
Posted on February 6, 2025 - Would you be ready to perform life-saving CPR? Imagine yourself confronting a situation in which you find or are with someone whose breathing has suddenly stopped. It might be an adult–often an older person–experiencing cardiac arrest. (There are over 340,000 U.S. deaths each year from cardiac arrest.) Or it might be a person experiencing a fentanyl or other drug overdose. Would you know what to do? Instantly and confidently?
Posted on February 4, 2025 - Four tips for a successful digital detox: These strategies can help you when you want to take a planned break from screen time or social media.